EMDR, also known as Eye Movement Desensitization and Reprocessing, is a heartfelt approach to psychotherapy. Its purpose is to aid individuals in healing from the wounds of past traumatic events, life changes, behavioral shifts, and shifting some of their core beliefs.
It is a strange therapy that uses eye movement, tactile (tapping), or audio (sounds).
Therapists compassionately lead patients in recalling experiences while engaging in eye movements, taps, or sounds, aiming to transform how these experiences are stored, remembered, and processed in the mind.
Through this, EMDR tenderly helps to mitigate the enduring effects of trauma.
** If interested, please feel free to contact us to book your session. It is also important to note our current prices as shown on our Therapy pricing page.**
Think you need more than regular weekly sessions? Do you want to deep dive into healing? You might benefit from our EMDR Intensives! More information here!