Good morning, everyone! Romel Santiago here once again. So far in our series, we’ve learned about identifying our emotions and verbalizing them without blame. This week’s video takes us a step further in understanding and fulfilling our emotional needs.
Key Takeaways:
- Understanding Unmet Needs: We explore the importance of identifying unmet needs and how they relate to our feelings.
- Feelings Wheel: Learn to use the feelings wheel to distinguish between feelings when needs are met and when they are not.
- Insight and Self-Honesty: This step requires deep self-reflection and honesty about what we truly need.
Final Thought:
Reflect on your feelings and identify at least one unmet need. This is a crucial part of the process that sets the stage for our next step.
The Course:
Mark your calendars for Wednesday! Be sure to return for the link to our YouTube video, where you can dive into the enriching content of our Non-Violent Communication course. With new videos released every Wednesday, you’ll have the opportunity to embark on a journey of learning and growth at your own pace. Stay tuned, and get ready to unlock the secrets of effective communication. See you on Wednesday!