Romeo's Sensation

Identify and Fulfill Your Needs: A Daily Practice

by Romel SantiagoSteps to Intimacy Course August 7, 2024August 25, 2025No Comments

This week’s video by Romel Santiago focuses on using a needs list to track and fulfill your needs throughout the day. Learn to identify your needs, recognize opportunities to meet them, and reflect on how you’ve discussed and negotiated these needs with others to enhance your emotional well-being.

Mastering Non-Violent Communication: The Key to Effective Requests

by Romel SantiagoSteps to Intimacy Course July 31, 2024August 25, 2025No Comments

This week’s video by Romel Santiago focuses on mastering non-violent communication through effective requests and negotiation. Key points include understanding emotional states, ensuring readiness, willingness, and ability, and practicing negotiation.

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