EMDR, also known as Eye Movement Desensitization and Reprocessing, is a heartfelt approach to psychotherapy. Its purpose is to aid individuals in healing from the wounds of past traumatic events, life changes, behavioral shifts, and a shifting some of the core beliefs.
It is a strange therapy that uses eye movement, tactile (tapping) or audio (sounds).
Therapists compassionately lead patients in remembering experiences while engaging in eye movements, taps or sounds, with the goal of transforming the way these experiences are stored, remembered and processed in the mind.
Through this, EMDR tenderly helps to mitigate the enduring effects of trauma.
** if interested please feel free to contact us to Book your session. It is also important to note our current prices as shown on our Therapy pricing page.**