Key Takeaways:
- Review and Reflect: Take a moment to revisit your initial plan for improving communication and relationship dynamics. Assess how much time and effort you’ve invested and locate your plan if it’s not readily available.
- Identify Successes and Challenges: Line by line, identify one or two successes with each skill you’ve been working on. Rank your plan’s achievability from 1 (completely achievable) to 10 (unrealistic) and set realistic dates for your goals.
- Regular Check-Ins: Schedule a calendar reminder to review your progress in one month. Keep a running list of conversations and resolutions with your partner, and check in bi-weekly or monthly to assess and adjust your relationship goals.
Final Thought:
To ensure ongoing improvement, make it a habit to regularly review your progress and communicate with your partner about your shared goals. Use scheduled check-ins to stay on track and make necessary adjustments to your plans.
Call to Action: As we gear up for this week’s video release, I encourage you to embrace the opportunity to strengthen your communication skills and cultivate deeper connections with those around you. And remember, the journey toward effective communication is ongoing – with each homework assignment, you’re taking tangible steps toward greater empathy, understanding, and authenticity in your relationships. Stay tuned for Wednesday’s video release, and let’s embark on this transformative journey together!
The Course:
Mark your calendars for Wednesday! Be sure to return for the link to our YouTube video, where you can dive into the enriching content of our Non-Violent Communication course. With new videos released every Wednesday, you’ll have the opportunity to embark on a journey of learning and growth at your own pace. Stay tuned, and get ready to unlock the secrets of effective communication. See you on Wednesday!